Hey lovelies!
It seems that since the massive fitness crazed dawned, the importance of having the 'perfect' body has been further blown out of proportion. Especially with social media, all of us are under even more pressure and are increasingly uncomfortable with our bodies. This isn't exactly new stuff, but it's not surprisingly a lot worse now.
This is something that has really struck me, affected me and stressed me out, so today I'm just going to outline my "views" towards dieting in today's society but also my own ways (ways I have gleaned from the real gurus out there) of staying fit and HEALTHY.
Disclaimer: I am BY NO MEANS a health and fitness specialist. I am just a teenager who is trying to find their way around this world.
